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Pre-Natal Yoga

Pre-Natal Yoga at Satori Yoga and Fitness Studio

Nurture Your Body, Mind, and Baby
At Satori Yoga and Fitness Studio, our Pre-Natal Yoga sessions are thoughtfully designed to support you through every stage of pregnancy. Whether you’re early in your pregnancy or nearing delivery, our one-on-one classes focus on gentle, safe postures, breath control, and relaxation techniques that prepare both body and mind for childbirth.

What is Pre-Natal Yoga?

Pre-Natal Yoga is a specialized practice that combines safe yoga postures, breathing exercises (pranayama), and meditation, all tailored for pregnant women. It helps strengthen key muscles, improves flexibility, and promotes relaxation, supporting a healthy pregnancy and reducing stress.

Why Choose Pre-Natal Yoga at Satori?

  • Strengthen the body for childbirth
  • Improve posture and relieve pregnancy discomfort
  • Foster relaxation and mental calm
  • Deepen your connection with your baby

Private Pre-Natal Yoga Sessions Available

For those seeking more personalized attention, we offer private, one-on-one Pre-Natal Yoga sessions tailored to your unique needs. Please contact us to inquire about scheduling and pricing.

Class Details

Trainer : Kristipati Deepthi

Schedule :One-on-one sessions available

Location : Nallagandla, Hyderabad

Book Now

Testimonials

What They’re Saying

Alluri Swapna
★★★★★
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I’ve done my Aerial yoga TTC from here n it’s been an amazing experience!! Susheal and Sahil are such wonderful n experienced teachers that they can make even a beginner do everything with confidence. Deepti, the owner of the studio is so warm n supportive. Even after we were done with the course she created a practice group and made sure we kept practicing regularly.
Soumya Hegde
★★★★★
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Had an amazing experience of learning aerial yoga from Satori yoga and fitness Studio. The team guided us well in achieving all the postures and ensured to take us through the right way of instructing and guiding the students. Grateful to complete my aerial yoga ttc with them.
Divya agarwal
★★★★★
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First time at aerial yoga and believe me I am hooked. Deepthi is an amazing trainer. Very supportive and guides very well. I will definitely keep going for aerial yoga.
sravani Nayaki
★★★★★
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This was first trying Aerial yoga, Deepti guided me through every yoga posture. .she is so calm, dedicated enough to make you believe you can do it right . I would recommend anyone who wants to experience joy and fitness at same time.
Goutham Veerabathula
★★★★★
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Our yoga session was amazing. Deepthi was super helpful and patient. She knew exactly what I was capable of and helped me get there. Definitely recommend.!
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