Services
Our Services
Services
Discover yourself, discover yoga
Satori Yoga and Fitness Studio, we offer a range of services designed to help you explore and deepen your practice. Each class is an opportunity to connect with your inner self and uncover the many benefits of yoga.
Hatha Yoga
Build a strong foundation with traditional poses and breathwork
Vinyasa Yoga
Flow through dynamic sequences that connect movement with breath.
Pre-natal Yoga
Support your body and mind during pregnancy with tailored practices.
Post-natal Yoga
Reconnect with your body and regain strength after childbirth.
Kids Yoga
Engage and inspire young minds with fun and interactive sessions.
Aerial Yoga
Experience the joy of yoga with the support of aerial hammocks.
Bharatanatyam
Graceful classical dance that merges fitness with cultural expression.
Taekwondo
Offers a dynamic mix of fitness and self-discipline for all ages.
Teacher Training
Become a certified yoga instructor with our comprehensive programs.
Hatha Yoga
- Mon, Thu, Fri
- Morning: 6:00 am to 7:00 am - Evening 5:30 am to 6:30 am
Hatha Yoga focuses on building a strong foundation through traditional yoga postures and breathwork. This practice is perfect for beginners and experienced practitioners alike, helping you develop physical strength, flexibility, and mental clarity. Each session emphasizes proper alignment and mindful movement, creating a balanced and harmonious practice.
Vinyasa Yoga
- Mon, Tue, Wed, Thu, Fri
- Morning: 6:00 am to 7:00 am - Evening 5:30 pm to 6:30 pm
Vinyasa Yoga connects breath with dynamic movement, creating a fluid and energizing practice. This style of yoga improves cardiovascular health, builds endurance, and enhances overall well-being. Vinyasa sequences are designed to challenge your body and calm your mind, leaving you feeling invigorated and centered.
Pre-natal Yoga
- Mon, Tue,Wed,Thu, Fri
- Morning: 6:00 am to 7:00 am - Evening 5:30 pm to 6:30 pm
Pre-natal Yoga offers a safe and supportive environment for expectant mothers to connect with their changing bodies. This practice includes gentle stretching, strength-building exercises, and relaxation techniques tailored to the needs of pregnant women. Pre-natal Yoga helps alleviate common pregnancy discomforts, promotes better sleep, and prepares you for childbirth.