Classes
Vinyasa Yoga
Vinyasa Yoga at Satori Yoga and Fitness Studio
Flow with Grace, Strength, and Mindfulness
At Satori Yoga and Fitness Studio, our Vinyasa Yoga classes are designed to energize your body and calm your mind. Whether you’re a beginner or an experienced yogi, these classes focus on seamlessly linking breath with movement, creating a dynamic and fluid practice that helps improve strength, flexibility, and mindfulness.
What is Vinyasa Yoga?
Vinyasa Yoga is a style of yoga characterized by the continuous flow of postures (asanas) connected by the breath. Each movement is coordinated with inhalations and exhalations, forming a graceful sequence that promotes both physical endurance and mental clarity. The practice enhances cardiovascular health, increases mobility, and helps reduce stress, making it suitable for all fitness levels.
Why Choose Vinyasa Yoga at Satori?
- Build full-body strength and flexibility
- Enhance cardiovascular endurance
- Cultivate mindfulness and mental focus
- Experience a harmonious balance between effort and relaxation.
Private Vinyasa Yoga Sessions Available
Class Details
Trainer : Kristipati Deepthi
Schedule : Monday to Friday
Morning Batches : 6–7 AM | 7–8 AM | 8–9 AM
Evening Batch : 6–7 PM
Duration : 1 hour
Fees: : ₹3500/month | ₹7500/quarter
